SECRETS TO A HAPPY MARRIAGE

SECRETS TO A HAPPY MARRIAGE

Studies have shown that an unhappy marriage often leads to depression and a happy one acts as a buffer against stress. The below are 5 secrets to a happy marriage.

Appreciate your differences

Marriages only succeed when couples accommodate their differences.  Values and perception will differ at least by a little. However, keeping an open mind that is ready to tolerate these differences is very key

Build Trust  

No relationship strives without trust. You need to build lots of trust in your marriage for it to pass the test of time and be a happy one. A lecturer of mine back in college once said' Don't marry her if you don't trust her, because it won't work.' Trust is the foundation of a happy marriage.

Pay Attention to your Spouse
Mutual respect is vital for any marriage. Always give your spouse undivided attention because it shows you respect him/her and value what he/she has to say.

Spend Time Out
Find time to do things you love together. Exercise together, go for walks, to the movies and take on mutually enjoyable tasks together. Spending time together enjoying each other's company will strengthen your happy marriage.

Make Plans and Set goals together
Couples should endeavour to align their individual goals and plans. However, in most cases, new goals will be set. Doing so builds trust and reflects mutual respect.